Books I recommend on Goodreads:

 

Resources for PTSD, Trauma, and EMDR

Featured
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
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Book: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
Book: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
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Podcast: Understanding Trauma Workshop Podcast Episode by Bethany Blanco-Booth with Trinity Anglican Mission
Podcast: Understanding Trauma Workshop Podcast Episode by Bethany Blanco-Booth with Trinity Anglican Mission
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Podcast: How Trauma Lodges in the Body, On Being Podcast – Krista Tippett with Dr. Bessel van der Kolk
Podcast: How Trauma Lodges in the Body, On Being Podcast – Krista Tippett with Dr. Bessel van der Kolk
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Article: Expert Answers on E.M.D.R. by The New York Times
Article: Expert Answers on E.M.D.R. by The New York Times
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Article: The Evidence on E.M.D.R. by The New York Times
Article: The Evidence on E.M.D.R. by The New York Times
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Article: PTSD: It’s Not Just for Veterans by Dani Bostick.
Article: PTSD: It’s Not Just for Veterans by Dani Bostick.
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Resources for Anxiety

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Book: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
Book: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
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Book: The Gifts of Imperfection by Brene Brown
Book: The Gifts of Imperfection by Brene Brown
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Podcast: Invisibilia Episode #1 “The Secret History of Thoughts” by Hanna Ronsin and Alix Spiegel
Podcast: Invisibilia Episode #1 “The Secret History of Thoughts” by Hanna Ronsin and Alix Spiegel
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Podcast: Coping with Stress and Anxiety Workshop Podcast Episode by Marissa Church, LPC with Trinity Anglican Church
Podcast: Coping with Stress and Anxiety Workshop Podcast Episode by Marissa Church, LPC with Trinity Anglican Church
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Resources for Depression

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Podcast: Episode #1: Peter Sagal Opens Up, The Hilarious World of Depression with John Moe
Podcast: Episode #1: Peter Sagal Opens Up, The Hilarious World of Depression with John Moe
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Video: What’s The Difference Between Depression And Just Being Sad? This Video Clarifies. by Mike Albo. Video is “What is Depression” by Helen M. Farrell
Video: What’s The Difference Between Depression And Just Being Sad? This Video Clarifies. by Mike Albo. Video is “What is Depression” by Helen M. Farrell
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Resources for Borderline Personality Disorder

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Book: Parenting a Child Who Has Intense Emotions (PDF) by Pat Harvey, Jeanine A Penzo
Book: Parenting a Child Who Has Intense Emotions (PDF) by Pat Harvey, Jeanine A Penzo
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Book: Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship by Shari Y. Manning (Author), Marsha M. Linehan (Foreword)
Book: Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship by Shari Y. Manning (Author), Marsha M. Linehan (Foreword)
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Book: DBT® Skills Training Handouts and Worksheets, Second Edition By Marsha M. Linehan
Book: DBT® Skills Training Handouts and Worksheets, Second Edition By Marsha M. Linehan
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Video: Spreading Awareness About Borderline Personality Disorder by Emotions Matter, Inc.
Video: Spreading Awareness About Borderline Personality Disorder by Emotions Matter, Inc.
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Speaking Engagements:

Disciplining our Kids: It Starts With Me (with Houston Stowell, LMSW, MPA) - at Immanuel Anglican Church’s Parent Night from 7-8:30pm. Open to the Public.

Kathryn Paull led Intro to Internal Family Systems (IFS) for interested clients at Highland Yoga Studio - April 13, 2024.

Skyland Trail - Family Support Group (STEP) - Catherine “Cat” Moon, LCSW, regularly speaks on the topic of “Supporting a Family Member with Borderline Personality Disorder.” For a copy of her most recent presentation, please reach out to Cat at Cat@eastatlantacounseling.com. To listen to this talk, click here.