Books I recommend on Goodreads:


Resources for PTSD, Trauma, and EMDR

Resources for Anxiety

Resources for Depression

Resources for Borderline Personality Disorder



11.27.18 at 6:30-9:00pm at Skyland Trail - Family Support Group (STEP) - Cat spoke on the topic of “Supporting a Family Member with Borderline Personality Disorder.” For a copy of her presentation, please reach out to Cat at To listen to her talk, please request the audio from Skyland Trail’s STEP program.


Press and Media:

11.5.18 - Cat is featured in “Local Experts Offer Advice on Dealing with Election Anxiety” by Dan Whisenhunt.